Companies are hiding sugar nowadays. It's pretty much common knowledge that you should avoid sugar as much as possible. It's bad for your teeth. It contains no essential nutrients. It can help you develop diabetes and all sorts of other problems. If you want to live a healthy life, you know it's all about consuming it in moderation.
We actually eat in just eight days the same amount of sugar people from the 1700s ate over an entire year. Surely, that's not a good thing. Some companies hide the true amount of sugar inside of a product by mixing up different ingredients. How so well, here are some of the label names you'll see used instead of sugar.
